Below is a list of the best Benefits of social support for stress voted by readers and compiled and edited by our team, let’s find out
Table of Contents
1 Social Support – CMHA National
- Author: cmha.ca
- Published: 01/08/2022
- Review: 4.82 (882 vote)
- Summary: · It’s common for people to underestimate how much they might benefit from the support of people. Social support can help us cope with setbacks,
- Detail: https://cmha.ca/brochure/social-support/
2 The Value of Social Support in Managing Stress
- Author: kolibri.teacherinabox.org.au
- Published: 08/02/2022
- Review: 4.78 (539 vote)
- Summary: Social support is the perception or reality that one is cared for, has assistance from others, and is a member of a supportive social network. Social support is
- Detail: http://kolibri.teacherinabox.org.au/modules/en-boundless/www.boundless.com/psychology/textbooks/boundless-psychology-textbook/stress-and-health-psychology-17/coping-with-and-managing-stress-89/the-value-of-social-support-in-managing-stress-339-12874/index.html
3 How a Social Support System Contributes to Psychological Health
- Author: verywellmind.com
- Published: 03/07/2022
- Review: 4.51 (216 vote)
- Summary: Social support also helps people to cope with stress. Stress has been shown to have serious health consequences
- Detail: https://www.verywellmind.com/social-support-for-psychological-health-4119970
4 Social Support (Worksheet) – Therapist Aid
- Author: therapistaid.com
- Published: 12/27/2021
- Review: 4.21 (538 vote)
- Summary: The forms of assistance that are given through social support come in many forms, and have a significant impact on a person’s well-being. Benefits of social
- Detail: https://www.therapistaid.com/therapy-worksheet/social-support
5 Perceived Social Support and Stress: a Study of 1st Year Students in
- Author: link.springer.com
- Published: 10/02/2021
- Review: 4.15 (287 vote)
- Summary: · The perception of having social support available can provide a buffer in times of stress, increase happiness and enhance psychological
- Detail: https://link.springer.com/article/10.1007/s11469-021-00710-z
6 [PDF] Social Support: Coping and Stress Related Growth among Adults
- Author: sophia.stkate.edu
- Published: 08/03/2022
- Review: 3.86 (299 vote)
- Summary: Families could then benefit from learning approaches to provide social support to family members with mental illness. A national mental health organization
- Detail: https://sophia.stkate.edu/cgi/viewcontent.cgi%3Farticle%3D1512%26context%3Dmsw_papers
7 Implications of Social Support as a Self-Control Resource – Frontiers
- Author: frontiersin.org
- Published: 03/01/2022
- Review: 3.7 (300 vote)
- Summary: Social support has been implicated as a buffer of perceived stress in individuals. Those who have more perceived
- Detail: https://www.frontiersin.org/articles/10.3389/fnbeh.2016.00228/full
8 Social & Emotional Support | Theory, Examples & Benefits – Study.com
- Author: study.com
- Published: 12/20/2021
- Review: 3.49 (288 vote)
- Summary: · Under strain, the notion that a person will have support available can allow the individual to redefine the stress as less than it might
- Detail: https://study.com/learn/lesson/social-emotional-support-theory-examples-benefits.html
9 Increase Your Social Support – Winchester Hospital
- Author: winchesterhospital.org
- Published: 04/22/2022
- Review: 3.32 (300 vote)
- Summary: Health Benefits of Social Support · Improve mood and mental well being · Lower stress and stress-related illnesses · Improve recovery from illness · Keep you
- Detail: https://www.winchesterhospital.org/health-library/article%3Fid%3D25388
10 Emotional and Social Support – The American Institute of Stress
- Author: stress.org
- Published: 03/28/2022
- Review: 3.02 (354 vote)
- Summary: · There are so many reports confirming the stress reducing and health benefits of social support as assessed by these measures that only a few
- Detail: https://www.stress.org/emotional-and-social-support
11 Four Ways Social Support Makes You More Resilient
- Author: greatergood.berkeley.edu
- Published: 05/05/2022
- Review: 2.83 (99 vote)
- Summary: · Practicing gratitude also strengthens relationships and social support networks, which aids in reducing stress and depression. Even finding
- Detail: https://greatergood.berkeley.edu/article/item/four_ways_social_support_makes_you_more_resilient
12 Social support moderates stress effects on depression
- Author: ijmhs.biomedcentral.com
- Published: 05/07/2022
- Review: 2.77 (117 vote)
- Summary: · Hierarchical regression analysis showed that social support moderated the association between stress and depression. Undergraduate students with
- Detail: https://ijmhs.biomedcentral.com/articles/10.1186/1752-4458-8-41
13 (PDF) Stress, health and the benefit of social support – ResearchGate
- Author: researchgate.net
- Published: 10/04/2021
- Review: 2.73 (189 vote)
- Summary: · Social support has been found to buffer stress’ negative effects on mental health (Shields, 2004) . This finding was confirmed by Tempier, et al
- Detail: https://www.researchgate.net/publication/5378050_Stress_health_and_the_benefit_of_social_support
14 The Role of Social Support for Health and Wellbeing – Calm Sage
- Author: calmsage.com
- Published: 11/22/2021
- Review: 2.65 (142 vote)
- Summary: · Benefits of Social Support · 1. Encouragement of healthy behaviors and choices · 2. Help cope with anxiety and stress · 3. Provides motivation
- Detail: https://www.calmsage.com/role-of-social-support-for-health-and-wellbeing/
15 Social support: Tap this tool to beat stress – Mayo Clinic
- Author: mayoclinic.org
- Published: 05/25/2022
- Review: 2.54 (155 vote)
- Summary: Alleviating the effects of emotional distress . Promoting lifelong good mental health. Enhancing self-esteem. Lowering cardiovascular risks, such as lowering blood pressure
- Detail: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/social-support/art-20044445
16 Social Support for Stress Relief – HelpGuide.org
- Author: helpguide.org
- Published: 11/28/2021
- Review: 2.31 (56 vote)
- Summary: Although stress relief is one major benefit, social support is also essential to maintaining your overall mental health. Connecting with others can:
- Detail: https://www.helpguide.org/articles/stress/social-support-for-stress-relief.htm
17 Social support and stress: how does it help? – My Online Therapy
- Author: myonlinetherapy.com
- Published: 02/09/2022
- Review: 2.35 (146 vote)
- Summary: · Physiological benefits. Social support helps reduce the physical symptoms of stress. A 2014 study by the University of Utah showed that social
- Detail: https://myonlinetherapy.com/social-support-and-stress/
18 Manage stress: Strengthen your support network
- Author: apa.org
- Published: 06/06/2022
- Review: 2.22 (191 vote)
- Summary: · In fact, experts say, almost all of us benefit from social and emotional support. And though it may seem counterintuitive, having strong
- Detail: https://www.apa.org/topics/stress/manage-social-support
19 Social support, stress and the aging brain – Oxford Academic
- Author: academic.oup.com
- Published: 08/21/2022
- Review: 2.04 (197 vote)
- Summary: One proposal, the stress-buffering hypothesis states social support ‘buffers’ the effects of stress on health. Alternatively, the main effect hypothesis
- Detail: https://academic.oup.com/scan/article/11/7/1050/1753270
20 Social support (video) | Social behavior – Khan Academy
- Author: khanacademy.org
- Published: 10/12/2021
- Review: 2.07 (94 vote)
- Summary: · And we happen to know that social support is actually incredibly important. Because it turns out …
Duration: 3:37
Posted: - Detail: https://www.khanacademy.org/test-prep/mcat/individuals-and-society/social-behavior/v/social-support
21 Social Support Hypothesis – an overview | ScienceDirect Topics
- Author: sciencedirect.com
- Published: 02/18/2022
- Review: 1.86 (199 vote)
- Summary: This means that the health and mental health benefits of social support are evident mainly during periods of high stress, whereas social support may have
- Detail: https://www.sciencedirect.com/topics/psychology/social-support-hypothesis
22 Social Support and Resilience to Stress – PMC – NCBI
- Author: ncbi.nlm.nih.gov
- Published: 06/16/2022
- Review: 1.85 (164 vote)
- Summary: Overall, it appears that positive social support of high quality can enhance resilience to stress, help protect against developing trauma-related
- Detail: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2921311/
23 Social Support Systems | Called to Care – Johns Hopkins Medicine
- Author: hopkinsmedicine.org
- Published: 11/02/2021
- Review: 1.67 (65 vote)
- Summary: The benefits of having and using personal support systems include reduced stress, decreased physical health problems, and improved emotional well-being
- Detail: https://www.hopkinsmedicine.org/about/community_health/johns-hopkins-bayview/services/called_to_care/social_support_systems.html
24 Social Support | Taking Charge of Your Health & Wellbeing
- Author: takingcharge.csh.umn.edu
- Published: 05/19/2022
- Review: 1.55 (148 vote)
- Summary: How can I benefit? … Learn more about social networks Social support, whether from a trusted group or valued individual, has been shown to reduce the
- Detail: https://www.takingcharge.csh.umn.edu/social-support
25 Developing Your Support System – UB School of Social Work
- Author: socialwork.buffalo.edu
- Published: 06/06/2022
- Review: 1.51 (83 vote)
- Summary: Research has shown that there are tremendous benefits in having a network of supportive relationships: those
- Detail: https://socialwork.buffalo.edu/resources/self-care-starter-kit/additional-self-care-resources/developing-your-support-system.html
26 The Importance of Social Support | The Project
- Author: phctheproject.org
- Published: 03/03/2022
- Review: 1.48 (156 vote)
- Summary: · Social support means having friends and other people, including family, to turn to in times of need or crisis to give you a broader focus and
- Detail: https://phctheproject.org/the-importance-of-social-support/
27 How Does Social Support Affect Your Health? | IT’S TIME TEXAS
- Author: itstimetexas.org
- Published: 08/19/2022
- Review: 1.34 (152 vote)
- Summary: · Helping you manage and deal with stress … Social support can positively impact on your mood and body, especially when going through stressful
- Detail: https://itstimetexas.org/how-does-social-support-affect-your-health/
28 Social Support and Stress – Advantages with a strong network
- Author: explorable.com
- Published: 06/04/2022
- Review: 1.15 (111 vote)
- Summary: A network which involves an individual’s family, friends and peers who are able to support the person psychologically and emotionally is called a social
- Detail: https://explorable.com/social-support-and-stress
29 Wellness Module 3: Social Support – Here to Help BC
- Author: heretohelp.bc.ca
- Published: 05/31/2022
- Review: 1.17 (168 vote)
- Summary: Research shows that social support provides important benefits to our physical and emotional health. Stress may be related to a number of health concerns,
- Detail: https://www.heretohelp.bc.ca/wellness-module/wellness-module-3-social-support
